With over 400,000 burglaries taking place in the UK last year, do you know who's most at risk and at what time?

The team over at 247 Blinds have analysed FOI data to reveal the UK's burglary trends over the last couple of years and found that people living in semi-detached houses in the South East of the UK are most likely to be victims of burglary, and the hours between 3pm and 5pm are when you're most at risk.

The research found that the average cost of stolen items is £32,433 per event, meaning an estimated £1.3 billion worth of items are stolen from houses across the UK every year.

So what can we do to protect our homes? According to former burglar turned security expert, Michael Fraser, there are a few things that are putting us all at risk of a break-in.

The items most of interest to thieves were found to be:

  • purses, wallets, money and credit cards (45%)
  • jewellery and watches (40%)
  • computer equipment (31%)
  • electrical goods and cameras (16%)

Michael Fraser and Tom Tahany at Blackstone Consultancy teamed up with 247 Blinds to reveal the mistakes we’re making at home that could be attracting burglars:

1. Using only one lock

Michael says: “Most people only use a cylinder lock on their door which isn’t very secure. Doors should have a cylinder lock and deadlock and both should be used together for maximum security.”

2. Leaving your blinds up during the day

Michael advises: “The first thing a burglar will do is check the front of your property – if your windows aren’t obscured they know you don’t care very much about security. Always leave your blinds down when you’re out of the house to prevent people from seeing what’s inside.”

This is the time you're most likely to get burgledpinterest
Jennifer A Smith/Getty

3. Not adding a cage to the letterbox

“One tactic burglars use is ‘letterbox fishing’. If they can see something of interest through your letterbox, such as a handbag or car keys, they can use some sort of implement to pick small items up. One way to prevent this is to add a cage to your letterbox,” advises Michael.

4. Giving pets free roam of the house

Michael warns: “You might think you’re doing a good deed by allowing your pet to roam around the house while you’re out, but if a burglar knows there’s a pet in the building, they’ll also know that you’re not using an alarm on your property.”

5. Leaving tools lying around the garden

“Many people are guilty of leaving tools or ladders out in their garden, or not properly locking the shed," says Michael. "These types of tools can be used by someone to break into your property."

6. Having a UPVC or wooden door

Tom says: “A door with a solid core, such as a steel, is much more likely to withstand a break-in than a wooden or UPVC door.”

7. Leaving keys in the door

“So many people think it’s safer to leave the keys in the door as they think it prevents someone from picking or breaking a lock," says Michael. "It’s actually far more dangerous as it allows a burglar to either break a window or put an arm through the letterbox to open up the door and walk straight in."

This is the time you're most likely to get burgledpinterest
Westend61/getty

8. Oversharing on social media

Tom warns: “Burglaries are often strategically planned and social media is the perfect way to gain insight into your life. Posting intimate details about relationships, friendships and personal belongings and holidays on social media identifies you as a person with items of value and informs a criminal when you’re not at home.”

With the rise of smart tech, there are new methods that make it easier to secure our homes so you can have peace of mind.

9. Video doorbells

Whether you’re upstairs or on holiday, video doorbells, such as this one from Ring, are a great way to keep a check on your house and who is knocking on the door wherever you are.

10. Smart lock

Smart locks, like this one from Yale, are now available so you can control your door lock from your smartphone. Whether you’re at work or out in the garden, you’ll never have to worry about whether you locked the front door again.

11. Indoor security camera

Keep an eye on the inside of your home at all times with an indoor security camera. As soon as the camera detects movement in the home you’ll get an alarm notification on your phone.

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22 stylish, sustainable homewares pieces
Zig Zag Square Recycled Wool Cushion
Hemming & Wills Zig Zag Square Recycled Wool Cushion
£19 at hemmingandwills.co.uk

Forget what you thought about scratchy, recycled fabrics – these wool cushions are really comfy to snuggle up with. Choose from a denim blue or ochre tone, but we'd recommend the yellow as it really draws your eye. Your sofa will look much more cheerful as a result.

Why's it eco? The cover is made from recycled wool clothing and the cushion pad is filled with an eco-friendly polyester made completely from post-consumer recycled plastic bottles.

Recycled Wool Blanket
The Tartan Blanket Co. Recycled Wool Blanket

Every home needs a good wooly blanket – use it to wrap up in on your armchair on a winter's evening, as a picnic blanket in the summer or as a decorative throw for your sofa. You don't even have to faff about with hand-washing either, as these go straight in the machine – impressive.

Why's it eco? Each blanket is made from material that would otherwise go into landfill, with at least 70% being wool.

ReDown Recycled Feather & Down Duvet
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Forget stuffy polyester or commercially farmed down duvets – this is a far more sustainable choice. Stock up on two or three so you're sorted for all seasons; they're available in a light and airy 4.5 tog up to a thick and luxurious 13. We know it's still chilly outside, but if you're savvy and invest now, you can get the lightest version for 25% off.

Why's it eco? It's filled with GRS-certified recycled feather and down.

Eden organic cotton towel collection
Sheridan Eden organic cotton towel collection

When your current towels have reached the end of their life, recycle or donate them and then replace them with a set of these quality organic cotton ones instead. They're super soft and fluffy; we tried the bath sheet and it's a real treat. Even better, they're currently on sale, so now's the time to stock up. Choose from dusky pink, black, grey or ivory.

Why's it eco? These towels are made from GOTS-certified (that's the highest standard possible) organic cotton. Among other credentials, that means that no nasty chemical fertilisers or pesticides were used to grow it.

Thea Recycled Knitted Throw
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We love this Dunelm throw. Not only is it completely affordable, but it comes in a choice of eight different colours. We opted for the Mink shade, which is a lovely warm neutral that works well with the pastel pink tones in my bedroom.

Why's it eco? It's made entirely from recycled materials – 51% upcycled cotton and 49% recycled polyester

Autumn Skies Dried Flower Posy
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Adding a bunch of flowers to your dining table, chest of drawers or console table is such an easy way to boost the mood of a room, but the cost of your weekly bouquets can soon add up. Opt for an (equally lovely) dried version instead and enjoy them for far longer.

Why's it eco? Rather than buying a fresh bunch every week (and all the plastic wrapping and intensive farming that involves) these should last for at least a year, so long as they're well cared for. A worthy investment.

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Why's it eco? It's made from 100% recycled glass.

Vintage Pink Bamboo Bedding Set, Double
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This cosy bedding set comprises a sheet, duvet cover, two pillow cases in a matching dust bag. Our favourite is this dusky pink set but it's available in four other colours too.

Why's it eco? It's made from 100% bamboo (yes, even the buttons), which is a highly sustainable resource as it's one of the fastest growing plants on the planet. It also only needs a third of the amount of water needed to grow thirsty cotton plants.

Vacuum Eco Kettle
Vektra Vacuum Eco Kettle

We all know not to overfill the kettle when we use it, but still, we often find ourselves with a couple of mugs of water leftover after making our morning cuppa. This innovative kettle keeps water hotter for longer after boiling, preventing the need to reboil for your next top-up.

Why's it eco? This kettle has vacuum flask technology that boils water efficiently then keep it hot for up to four hours – so you're not continuously re-boiling, saving money, time and energy.

Black & Natural Ekuri Seagrass Basket, Large
Natural Collection Black & Natural Ekuri Seagrass Basket, Large

Use these decorative baskets to store blankets and other bits and bobs in, or use them as a pot cover for your favourite house plants. Do remember to use a normal pot inside, as well though, to avoid them getting grubby or water leaking through!

Why's it eco? They're handmade to Fairtrade standards from sustainably-sourced seagrass (which is totally biodegradable).

Vintage Blue Compost Bin
Living Nostalgia Vintage Blue Compost Bin

This powder-blue composter is much prettier than your standard-issue council brown food waste bin, so it won't look unsightly in your kitchen. There's also an in-built filter to help keep bad smells to a minimum.

Why's it eco? So the materials themselves may not have any extra-special sustainability credentials, but being able to pop all of your food waste in here rather than your rubbish bin helps to reduce the amount of waste going into landfill and put it back into your garden instead.

Ruri Recycled Glass Jug
Nkuku Ruri Recycled Glass Jug

This ornate jug will serve you well throughout the summer months for many glasses of Pimms. Snap it up now, as it's currently on sale.

Why's it eco? Recycled glass, on average, uses 30% less energy to make then virgin glass – and this is 100% recycled.

Recycled Cotton Chindi Rug
John Lewis & Partners Recycled Cotton Chindi Rug

Add a splash of colour to your living space with this vibrant rag rug – we think they'd look good in a dining or hallway area.

Why's it eco? The cotton in the rug is recycled.

Indian Recycled Paper Saucer
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So it's a bit unusual, but this paper lampshade is a guaranteed talking point – it's certainly a far cry from the dusty paper globe shades that adorned your student digs.

Why's it eco? It's made from 100% recycled paper and there's no plastic bulb holder

200TC Organic Cotton Double Duvet Cover
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Soak & Sleep's all-white bedlinen will create a hotel-style sanctuary in your own home – and you can sleep even more soundly knowing it's made from planet-friendly organic cotton.

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Set of 6 Recycled Glass Tumblers
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Why's it eco? They're made from 100% recycled glass.

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Why's it eco? The glass is completely recycled and the base has been made from sustainably-sourced mango wood.

Scenario Organic Cotton Duvet Cover
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If the all-white look isn't for you, go for this organic bedding set from La Redoute instead, which is available in an array of bold and more neutral tones.

Why's it eco? The cotton is organic, so no chemical pesticides were used throughout the production process.

Organic Natural 5 Piece Knife Block
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Organic Knife Set with Board
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Want to complete your set? Add this matching organic knife and chopping board set to your Viners collection. The knives are super-sharp and the board is great quality, too.

Why's it eco? Like the knife set above, this set has been made from wheat fibre, which will break down under normal composting conditions within three to 36 months.

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We love this steel lunchbox and fork combo. It's got a removable metal divider inside so you can keep salad away from grains, for example, or leftover curry separate from rice. It can also be used as an oven dish or a freezer container, making it really great value for money.

Why's it eco? With care, this lunchbox should last you a lifetime – so you'll never have to buy another. It's made from BPA-free, quality steel under ethical conditions in China.

The Lux Mattress
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Why's it eco? For every mattress sold, B+W will plant a tree – and operates a zero-waste policy throughout production. Impressive.